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On Sale

10th September - 15th September 2022

Regular price £175.00
Money guarantee if trip cancelled due to COVID-19 travel restrictions
Use the Payl8r Calculator to see your example payment plan


A 5 night all-inclusive fitness & wellbeing trip!! Come join us for an all-inclusive break that will offer a multitude of benefits. It combines a blend of fun & varied fitness options, super healthy & delicious food, like-minded people, and most importantly, enjoying refreshing cocktails whilst soaking up the Portuguese sunshine. 

We welcome all walks of life on our retreats and if you want to take a day by the pool or exploring the local areas that’s okay with us.

What’s included:

A shared (or single occupied*) room in our newly refurbished farmhouse

o Full access to our newly built outdoor infinity pool and hot tub

o All meals including breakfast, lunch, dinner and snacks. All meals are freshly made by our resident chef using local and seasonal produce, with a menu designed to maximise your fitness goals**

o The infamous bottomless SF Nutrition smoothie bar serving up delicious and nutritious shakes

o All drinks including house spirits, wine and beer

o Evening entertainment including ping pong tables and an outdoor cinema

o Airport transfers***

o 1-1 consultation with an expert SFR coach to discuss personal goals. Compose your retreat schedule, discuss nutrition and plan your post-retreat journey

o Educational seminars on nutrition, training, mindfulness and lifestyle coaching

o 30 minutes complimentary massage

o Daily yoga sessions including a morning energising flow and evening restorative yin yoga

o Outdoor activities including canoeing, paddleboarding, hiking and mountain biking

o Full access to our training schedule delivered in our unique training space

o Daily guided meditation to reconnect with the mind

o Morning runs – the perfect way to explore the picturesque surroundings

We strive to provide the highest level of service and ensure you leave our Retreat with a very happy Mind, Body & Soul. The SF Retreat is like no other and we know you’ll be back again in no time!

Your Retreat. Your Way.


Check out our Instagram

Group & corporate bookings available.

If you have any queries, feel free to chat with us live, or send us an email at

We have partnered with finance provider PAYL8R helping you spread your payments and relieve any stress when it comes to booking our amazing experience.

Please visit here for the terms & conditions of your booking.

*additional charge for single occupancy - email us for details
**vegan, vegetarian and allergies and intolerances will be catered for, just let us know at the time of booking
***only on recommended flight times