The body you have always wished for.
Join our online community of both females and males, all with one common goal of reaching their own personal high performance.
Our coaches have designed two programs that consider the differences in both male and female physiology. We incorporate tried and tested training methods to give your efforts the maximum return. We focus on the following foundations;
- Core Stability and Strength
- Full Body Strength and Power
- Muscular Toning/Building
- Muscular Endurance
- Metabolic Conditioning (HIIT)
- Aerobic Conditioning
Each session is delivered directly to your smart phone or email address with access to our training platform. Here you will have the ability to watch video demonstrations of each exercise, read detailed coaching instructions and contact our coaches directly with any additional questions.
At Starks Fitness we believe education is power. The better you understand, the more confidence you have to apply it.
Our coaches are on hand to help and educate each one of our clients in a language that you can understand. Don’t settle for ‘what’ and ‘when’... always ask ‘WHY’.
Join our community and gain the results our members do from anywhere in the world!
Paid Monthly £79 | Minimum commitment term - 3 Months | 30 days cancellation
- PURPOSE BUILT FOR WOMEN
- ACCESS TO OUR USER-FRIENDLY TRAINING PLATFORM FOR ULTIMATE ACCOUNTABILITY
- MONTHLY ROTATION OF PROGRAMMING UTILISING DIFFERENT TRAINING PRINCIPLES
- RESULTS BASED TRAINING