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Regular price £99.00
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A bespoke training program that provides you with direct access to one of our SF PRO coaches for a completely personalised plan that can be used at home, in the gym or on the go.

If you are looking to maximise progress, achieve amazing results and want a professional to help you steer the way, our Body plan is the perfect fit!

At Starks Fitness our team of elite fitness professionals really understand how vital a structured training plan is in helping you improve your performance and smash your fitness goals. This is why we have developed our own online training platform, providing you with our tried and tested protocols that have helped 100’s of our happy clients achieve outstanding results.

You may find yourself on the go, travelling lots or just generally time poor with limited access to equipment - that does not matter...

Having access to your designated SF PRO coach, from the moment you have the initial online consultation, they will get to work on a program that suits you and your goals!! Accountability is king and where most of us lack, therefore, within your subscription you will have access to your coach to ensure you are getting on track and making progress. Your monthly check-in help retain focus and ensure the plan provided is working best for you.

Your goal may be:

  • Fat Loss
  • Muscle Growth
  • Performace
  • Maintenance

This plan will include:

  • Training Only Online Coaching
  • Pre Consultation Questionnaire
  • Initial video consultation to establish current status and goals
  • Goal Setting Interview with coach
  • Bespoke training plan (includes video and written exercise instructions)
  • Considerations specific to your equipment, space and current ability
  • Monthly Review (adherence accountability, feedback, Q&A)
  • Supplementation advice
  • Online community to share your progress, goals and make new friends
  • All for £24.75 per week

Our team of elite SF PRO coaches know how to work around your busy schedules and are equipped with years of experience and knowledge to write an effective program even if you have limited access to gyms or equipment. 

Paid Monthly £99 | Minimum commitment term - 3 Months | 30 days cancellation
  • Bespoke training plan from an SF Pro coach
  • Choose from home or in-gym training plan
  • Monthly review with your SF coach
  • Subscribe to the SF App & save