The Dynamic program provides you with direct access to one of our SF PRO coaches for a completely personalised plan. If you are looking to maximise progress, achieve amazing results and want a professional to help you steer the way, our Dynamic plan is the perfect fit!
At Starks Fitness our team of elite fitness professionals really understand how vital a structured training plan is in helping you improve your performance and smash your fitness goals. This is why we have developed our own online training platform, providing you with our tried and tested protocols that have helped 100’s of our happy clients achieve outstanding results.
You may find yourself on the go, travelling lots or just generally time poor with limited access to equipment - that does not matter...
Having access to your designated SF PRO coach, from the moment you have the initial online consultation, they will get to work on a program that suits you and your goals!! Accountability is king and where most of us lack, therefore, within your subscription you will have access to your coach to ensure you are getting on track and making progress. Your monthly check-in help retain focus and ensure the plan provided is working best for you.
- Initial video consultation to establish current status and goals
- Bespoke training plan from SF Pro Coach
- Bespoke nutrition plan - 30% off
- Monthly video check-in with coach
- Full access to our live class timetable
- Supplementation advice
- Online community to share your progress, goals and make new friends
Our team of elite SF PRO coaches know how to work around your busy schedules and are equipped with years of experience and knowledge to write an effective program even if you have limited access to gyms or equipment. They will factor in multiple elements including your training plan, wellness, guidance on exercises, advice on sleep, stress management and a bespoke nutrition plan to provide you with the advice and support needed to maximise your physical condition, health and performance.