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On Sale

1st-6th July 2021

Regular price £300.00
Money guarantee if trip cancelled due to COVID-19 travel restrictions
Use the Payl8r Calculator to see your example payment plan


Experience the retreat season in true SF style. This 5 night all-inclusive stay will give you an unforgettable experience whilst being washed in the delightful Portuguese sun.

Brand NEW!! We are super excited to announce that our huge feature infinity pool with stunning views will be finished and ready for you to enjoy and take relaxing to a whole new level.

Our training offers varied fitness options catering for all levels and goals. Love food? Have the opportunity to eat some amazing super healthy and delicious food sourced from either onsite or the local market and cooked by our amazingly talented chef. Be amongst positive energy with other like-minded individuals and have ample time to relax, chill and enjoy a refreshing cocktail or ice cold beer whilst soaking up the rays.

Our accommodation has been recently refurbished and finished to a high standard. We offer shared rooms with same-gender unless you request for single occupancy – but don’t worry we match you with a buddy that could even end up being a life-long friend.

What’s included:

A shared (or single occupied*) room in our the newly refurbished farmhouse

o Full access to our newly built outdoor infinity pool and hot tub

o All meals including breakfast, lunch, dinner and snacks. All meals are freshly made by our resident chef using local and seasonal produce, with a menu designed to maximise your fitness goals**

o The infamous bottomless SF Nutrition smoothie bar serving up delicious and nutritious shakes

o All drinks including house spirits, wine and beer

o Evening entertainment including ping pong tables and an outdoor cinema

o Airport transfers***

o 1-1 consultation with an expert SFR coach to discuss personal goals. Compose your retreat schedule, discuss nutrition and plan your post-retreat journey

o Educational seminars on nutrition, training, mindfulness and lifestyle coaching

o 30 minutes complimentary massage

o Daily yoga sessions including a morning energising flow and evening restorative yin yoga

o Outdoor activities including canoeing, paddleboarding, hiking and mountain biking

o Full access to our training schedule delivered in our unique training space

o Daily guided meditation to reconnect with the mind

o Morning runs – the perfect way to explore the picturesque surroundings

We strive to provide the highest level of service and ensure you leave our Retreat with a very happy Mind, Body & Soul. The SF Retreat is like no other and we know you’ll be back again in no time!

Your Retreat. Your Way.


Check out our Instagram

Group & corporate bookings available.

If you have any queries, feel free to chat to us live, or send us an email at

We have partnered with finance provider PAYL8R helping you spread your payments and relieve any stress when it comes to booking our amazing experience.

To secure you booking, you can choose to pay a deposit of £300. The remaining balance will be due no later than 56 days prior to the trip commencing.

Please visit here for terms & conditions of your booking.

*additional charge for single occupancy - email us for details
**vegan, vegetarian and allergies and intolerances will be catered for, just let us know at the time of booking
***only on recommended flight times